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3 common areas when coaching for stress and burnout
The simple fact is that no two people’s experience of burnout are the same. The mechanisms within our brains may be, but the triggers, environments, people, behaviours, mindsets and histories are uniquely ours, and…
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Coaching can’t change the world, but it will change you
It seems to be a self-evident truth, that the world we live in today is volatile, unpredictable and, at times, scary. War in the Middle East. Climate and environmental breakdown. The cost of living. …
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Why every charity leader needs a coach
There are many reasons why working with a coach will be the best decision you can make. From enhanced accountability to greater self-awareness to setting more realistic goals, coaches create a non-judgemental environment in…
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Burnout and Balance
Are you prone to doing too much? Not having adequate boundaries in place? Is ‘yes’ your favourite word, and does saying ‘no’ leave you feeling inadequate and fearful?
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Things to definitely do if you want to burnout: Parts 1-5.
The vast majority of organisations will allocate a number of days each year for annual leave, but how many of us get to year end and realise that we haven’t taken our allocation and…
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Things to definitely do if you want to burnout: Parts 6-10
Salary can be a bit of a dirty word in the charity sector, and it’s probably fair to say that we don’t work for a charity to get rich. However, there is a fair…
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